Well, hello Day 25!
With five days left of my experiment, I’m feeling pretty decent. I can’t say that my acne or skin problems
are completely gone, (I have a few smaller ones by my mouth, chin and nose area according to my
husband) but I’m feeling hopeful. My husband also tells me my breakouts come and go very quickly and
aren’t nearly as inflamed as before. In addition to all that, I have definitely developed the “dead skin
mask” which, I’m told, is most noticeable in the morning when I wake up. I’m not as bothered by this
as I am the little breakouts. I guess that’s mostly because I can’t see them so it is hard to imagine how
noticeable or unnoticeable they are.
I will say that, in regards to my no-mirror rule, this has become harder and harder to observe. I blame
my curiosity mostly. I find that sometimes when I’m really unsure and need a boost, I allow myself to
“cheat” a little. For example, I’ll use dark blurry reflections like those you’d find on the glass of a framed
picture and stand far away from them and smile. I can’t see the details of my face, but I can see my
happy smile and my eyes and it makes me feel better for some reason. I guess I don’t consider it actual
cheating because I can’t examine myself the way I used to. I just find it beneficial to plant an image of
myself happy and worry-free in my mind.
My emotional well-being has become a huge part of this experiment and, just like anyone else, I have
good days and bad days. On the bad ones, I find myself feeling pretty self-conscious and aware of my
face all day. I’ve noticed that I ask my husband a lot more questions about what I look like on those
days. I think I’m just looking for a little assurance that it really isn’t terrible. Lucky for me, I also have a
lot of lovely friends and family who have said they hardly notice any of my issues until I start pointing
them out. On the good days, I continue to feel like I can open my eyes to the world around me without
constantly looking inward at myself. I love the freedom of being able to get ready by simply combing through
my hair and putting on something comfortable. I haven’t really felt “beautiful” or “sexy” at all during this
experiment, but to be completely honest, I haven’t felt that way during the past 5 months. It would be
nice to get my confidence back without having to use my makeup as a crutch; and although I’m sure this
will take time, I truly believe that I am going to get to a point where I feel good about my true,
natural self.
Almost there!!! :)
For a few months, God has been teaching me about PURITY. Specifically, the way a person can strive to be pure in all aspects of their life. I feel like I'm being called to follow wherever this takes me, so I've created this blog to share my journey.
Showing posts with label no mirrors. Show all posts
Showing posts with label no mirrors. Show all posts
Tuesday, October 8, 2013
Friday, September 20, 2013
Wrapping Up Week 1
I had a feeling when I began this experiment that Week 1 would be the hardest part. I somehow knew inside that if I could just make it through my first week, the rest of the month would follow. Now, I can't truthfully say if that is actually the case because I still have to go through Weeks 2, 3 and 4 to really know; but I can say wrapping up Week 1 is a huge relief.
Oh, the highlights of Week 1...
Let's start with the most embarrassing, shall we?
So, throughout my first week without mirrors, washing or makeup; my sweet husband has become my walking mirror. As I prepare to leave for work, I flash him a big, "eyes-squeezed-tight" smile so he can check my teeth and I hand him a few Q-tips to knock any dead skin off my face that seems to be just barely hanging on. However, on a couple of these occasions, he will notice something else.
Now, before I go any further, I'd like to say that there are definitely a few marriage-changing events in a lifetime that will dramatically alter a relationship (pregnancy, childbirth, and maybe the first time one of you decides to pee with the door open). However, I will say that what happened this week was something I would have never predicted.
Ok, so here it is...
He popped my zit. That's right, my husband is now my esthetician.
Okay, so I know it sounds nasty, but think of what this poor man is going through! If anyone is going to be honest and tell me what I really look like, it has to be him!
So apparently, I had a blemish--I say blemish because I don't want to keep typing zit over and over and feel worse about myself--and it seemed quite ready to leave me. He was so cute about it! He was looking at my skin up close and right as his eyes grazed over my chin, he said softly, "Oh..." and of course I panicked and said, "What?" He paused, and then said in almost a friendly, sing-song way, "That one's reeeadyyy."
Okay, now pause.
This week, I took it upon myself to read Stop Picking on Me, an online book meant to education severe "skin-pickers" into eventually stopping this terrible habit. To describe it quickly and efficiently, it's sort like "Red Asphalt" for pickers.
Okay, now back to my lovely blemish.
So, because I had been reading Stop Picking on Me, I was hyper-aware of the consequences of "taking action" against my chin. Without sounding too panicked, I asked if maybe by some miracle he could just lightly knock-off the top of my blemish. He began to oblige and as he rolled the Q-tip across my chin, I could actually feel the impurities come slipping right out...painlessly.
Yeah, okay, TMI, but this whole experiment is about exposure! I mean, I can't hide it under makeup, I can't examine it in a mirror, and I'm not really running my fingers across it because I'm not putting anything on it! The only way I can describe this is through feel. --and hey, it didn't feel like we were digging or doing anything detrimental to my skin, it just felt like we were releasing what needed to be released. The best part about it is we've been able to laugh a lot about this "new step" we have taken in the relationship.
Okay, moving on to less "yucky" subjects.
As far as the psychological aspects of the process, I'm finding that God is doing a huge work in me. I'm beginning to feel a certain kind of freedom that I don't think I've experienced since I was a child. It is like I know I have no control, so I can't hold onto that anymore. I do what I need to do and I accept that no matter what I look like, this is where I am right now. I'm in a process of healing and I really enjoy it.
I've also had a lot of opportunity to share with friends from work about my experiment and, in turn, a little about God. I like to slip in there that I believe in God and his design. I like to tell people I'm leaving this whole "skin debacle" up to Him because I know He has the power to deal with it much better than I can. --and amazingly, people really seem invested in this with me! I feel like God has placed a support system around me that I didn't even know I had before this! People come and ask me how it is going and ask to look at my face and I just let them right in. I feel so liberated. I don't have to hide behind this "problem" anymore. I've just opened up and let the whole world into my healing process and it honestly feels beautiful.
So here we are... one week in and so much to share. :)
See you again in a few days!
Oh, the highlights of Week 1...
Let's start with the most embarrassing, shall we?
So, throughout my first week without mirrors, washing or makeup; my sweet husband has become my walking mirror. As I prepare to leave for work, I flash him a big, "eyes-squeezed-tight" smile so he can check my teeth and I hand him a few Q-tips to knock any dead skin off my face that seems to be just barely hanging on. However, on a couple of these occasions, he will notice something else.
Now, before I go any further, I'd like to say that there are definitely a few marriage-changing events in a lifetime that will dramatically alter a relationship (pregnancy, childbirth, and maybe the first time one of you decides to pee with the door open). However, I will say that what happened this week was something I would have never predicted.
Ok, so here it is...
He popped my zit. That's right, my husband is now my esthetician.
Okay, so I know it sounds nasty, but think of what this poor man is going through! If anyone is going to be honest and tell me what I really look like, it has to be him!
So apparently, I had a blemish--I say blemish because I don't want to keep typing zit over and over and feel worse about myself--and it seemed quite ready to leave me. He was so cute about it! He was looking at my skin up close and right as his eyes grazed over my chin, he said softly, "Oh..." and of course I panicked and said, "What?" He paused, and then said in almost a friendly, sing-song way, "That one's reeeadyyy."
Okay, now pause.
This week, I took it upon myself to read Stop Picking on Me, an online book meant to education severe "skin-pickers" into eventually stopping this terrible habit. To describe it quickly and efficiently, it's sort like "Red Asphalt" for pickers.
Okay, now back to my lovely blemish.
So, because I had been reading Stop Picking on Me, I was hyper-aware of the consequences of "taking action" against my chin. Without sounding too panicked, I asked if maybe by some miracle he could just lightly knock-off the top of my blemish. He began to oblige and as he rolled the Q-tip across my chin, I could actually feel the impurities come slipping right out...painlessly.
Yeah, okay, TMI, but this whole experiment is about exposure! I mean, I can't hide it under makeup, I can't examine it in a mirror, and I'm not really running my fingers across it because I'm not putting anything on it! The only way I can describe this is through feel. --and hey, it didn't feel like we were digging or doing anything detrimental to my skin, it just felt like we were releasing what needed to be released. The best part about it is we've been able to laugh a lot about this "new step" we have taken in the relationship.
Okay, moving on to less "yucky" subjects.
As far as the psychological aspects of the process, I'm finding that God is doing a huge work in me. I'm beginning to feel a certain kind of freedom that I don't think I've experienced since I was a child. It is like I know I have no control, so I can't hold onto that anymore. I do what I need to do and I accept that no matter what I look like, this is where I am right now. I'm in a process of healing and I really enjoy it.
I've also had a lot of opportunity to share with friends from work about my experiment and, in turn, a little about God. I like to slip in there that I believe in God and his design. I like to tell people I'm leaving this whole "skin debacle" up to Him because I know He has the power to deal with it much better than I can. --and amazingly, people really seem invested in this with me! I feel like God has placed a support system around me that I didn't even know I had before this! People come and ask me how it is going and ask to look at my face and I just let them right in. I feel so liberated. I don't have to hide behind this "problem" anymore. I've just opened up and let the whole world into my healing process and it honestly feels beautiful.
So here we are... one week in and so much to share. :)
See you again in a few days!
Sunday, September 15, 2013
End of Day 2 Thoughts
I started off today feeling pretty good.
The husband and I went to church and, although I felt pretty self-conscious walking in, the service was amazing. I began to hear God's encouragement in everything. From the songs we sang to the message we heard, I just knew He was reaching out to tell me not to worry because He's got this.
Some of the main points of the message that really hit me today were:
-He is working to break down our barriers. I have recently come to understand that one of my biggest barriers in my life is VANITY. From a very young age, I found myself checking things in the mirror more and more often to try to project the most "flawless" image possible. I would be embarrassed if I could actually tell you how many hours of my lifetime have been wasted in front of that stupid mirror.
-We do not labor in vain. God has planned our paths for us and all we have to do is take that first step in faith. The only way I can get through this experiment is with the help of God.
So, as far as my thoughts on the experience so far, it has been interesting. I've had to go to work both of these days without looking into a mirror beforehand. I basically put an outfit on, brushed my hair, and hoped for the best. The thing is, once I'm at work, there's nothing I can do to change my situation. I must put my face in front of people and do my job, so why bother breaking down over it? I'm not saying it is easy, it is actually really hard to feel like myself. I'm really trying to work through this, though. I've found that the more I laugh and smile, the more my anxieties over what people might be "looking at" are eased.
I will say that I'm very lucky to work with such sweet and supportive people. All of the coworkers I've told about my experiment have been really supportive of it. Many of them have tried to assure me that I don't look hugely different without my makeup. (Yeah right... but thanks, guys. :))
Some online people who have encouraged me are:
-Tara, a girl who has tried everything just like me.
-This girl who curses a lot, but makes me laugh... and has a point.
Well, that's all for now. I'll update again in a day or two.
I'm 1/15th of the way there! haha
The husband and I went to church and, although I felt pretty self-conscious walking in, the service was amazing. I began to hear God's encouragement in everything. From the songs we sang to the message we heard, I just knew He was reaching out to tell me not to worry because He's got this.
Some of the main points of the message that really hit me today were:
-He is working to break down our barriers. I have recently come to understand that one of my biggest barriers in my life is VANITY. From a very young age, I found myself checking things in the mirror more and more often to try to project the most "flawless" image possible. I would be embarrassed if I could actually tell you how many hours of my lifetime have been wasted in front of that stupid mirror.
-We do not labor in vain. God has planned our paths for us and all we have to do is take that first step in faith. The only way I can get through this experiment is with the help of God.
So, as far as my thoughts on the experience so far, it has been interesting. I've had to go to work both of these days without looking into a mirror beforehand. I basically put an outfit on, brushed my hair, and hoped for the best. The thing is, once I'm at work, there's nothing I can do to change my situation. I must put my face in front of people and do my job, so why bother breaking down over it? I'm not saying it is easy, it is actually really hard to feel like myself. I'm really trying to work through this, though. I've found that the more I laugh and smile, the more my anxieties over what people might be "looking at" are eased.
I will say that I'm very lucky to work with such sweet and supportive people. All of the coworkers I've told about my experiment have been really supportive of it. Many of them have tried to assure me that I don't look hugely different without my makeup. (Yeah right... but thanks, guys. :))
Some online people who have encouraged me are:
-Tara, a girl who has tried everything just like me.
-This girl who curses a lot, but makes me laugh... and has a point.
Well, that's all for now. I'll update again in a day or two.
I'm 1/15th of the way there! haha
Saturday, September 14, 2013
Welcome to My Purity Pursuit
Hello, Friends.
Welcome to The Anti-Mirror Experiment, home of my own personal pursuit of purity.
Here you'll find blog posts documenting my journey to live as purely as possible.
About 2 months ago, I was in prayer and I felt as though God was leading me to pursue a path of purity. It has taken me a while to really discover what I think this means, but, in a nutshell, it has led me on this path of pursuing purity in every aspect of my life.
For example, after about 8 years, I've stopped taking birth control pills (which is scary for more than one reason), I quit using prescription skin medicines on my face (Differin and Clyndamycin gel), and I've stopped eating foods that make me feel TERRIBLE.
I'm working on deepening my yoga practice, spending more time outside, non-judgmental meditation, waking up and spending time with God in His Word, and trying to learn and follow who I believe God made me to be.
While journeying down this path, I came across a few unsettling side-effects. I developed a facial rash all around my mouth and near my eyes. It looked like bumps underneath red, flaky skin. I later discovered it was something called Perioral Dermatitis, which can be caused my many factors, including hormone changes. I began to think about how unhealthy birth control pills must be for you if they could cause such a reaction so quickly. After about two months of trial and error on several natural options, I finally discovered a routine that seemed to be healing and improving my rash. For about a week, I was so thrilled to watch my nemesis disappear! Manuka honey laced with Neem oil, Cucumber/Aloe Alcohol-free Witch Hazel, and California Baby Sensitive Skin Diaper Rash cream were going to be my new best friends! ...right?
Unfortunately, just as I thought I could see the light at the end of the tunnel, I noticed that everywhere I had treated my rash had begun to develop acne! The oils in my rash treatment had gotten rid of the rash, but clogged my pores and caused the return of that old problem I've been so familiar with. Trying to keep calm, I eliminated the neem oil and diaper rash cream from my routine and hoped for the best.
It has now been about a week and a half and, although I can see a little improvement, I find that I'm still obsessing over healing my face and somehow freeing myself from all of these pesky problems.
Then this morning I had an idea. A while back, while looking up natural alternatives, I discovered a skin routine called the Caveman Regimen. The idea is you don't wash, tone, moisturize, or really do ANYTHING to your face. I had originally planned on trying out this method, but kept thinking I should wait until I felt my skin was more acceptable to bear in public without any makeup. However, I realized this morning that God doesn't want me to do what is easy and comfortable for me at this very moment. This should be about growth... and isn't growth really only possible through some sort of discomfort? I mean, when it comes to God, I feel like He works so well in my life when I've come to a place of faith in Him and brokenness in myself. So I don't want to wait until this is easier or more comfortable because I believe God wants to heal me. I believe He wants to heal my skin, yes, but I also believe He wants to heal my psyche. I believe He wants me to worry about doing His work rather than worry about if all my spots are covered perfectly. If you think about it, isn't that the way humans were made? We weren't supposed to obsess over being as perfect as possible and, for that matter, if I believe in God and the purity of His own design, wouldn't that mean my skin should know how to deal with itself?
Long story short, the discovery of this seemingly-radical skincare routine has led me to believe that this might be the most pure answer I could find! Therefore, I believe a big part of my Purity Pursuit will be dedicated to my journey with the Caveman Regimen.
So here we go with the basics:
-Your skin has something called an "acid mantle" that helps protect and regulate itself. While we may think we are helping ourselves out by using all kinds of skincare "treasures," we are actually stripping off our natural barrier against bacteria and infection.
-Because we have all messed with our faces so much, it is said that your skin can regenerate and balance itself back out after about a month of the Caveman Regimen. So just like anything else, it won't fix everything over night.
-People report something called a "dead skin mask" that develops to protect their faces as the skin strives to re-balance and repair what has been done to it for so long. It is basically a build-up that your skin naturally produces during its efforts to get you back on track.
-Although I've read of people taking on different approaches to this regimen, I've decided that this will include not wearing makeup anymore. It is really scary for a girl who has been using beauty products as a crutch for about 8 years of my life. This video talks a lot about the issues many women have with getting rid of their makeup routines. (Tracy is also the author of the blog where I discovered the Caveman Regimen.)
-Because of my choice to quit with the makeup, I've also decided it would be beneficial if I avoided mirrors during the experiment. My husband and I went out this morning and picked up some black poster board and a notepad of colorful paper and he covered up the bathroom mirrors for me while I thought up inspirational mantras and found verses about courage in the Bible. I then posted them all over the black background to help encourage myself on this journey. I'm sure the board will be completely full by the end of the month. :)
-Lastly, just to clarify, some people do this regimen but still splash their faces with water once or twice a day. I have chosen to follow in Tracy's footsteps and try not to touch water to my face at all during this first 30 days. I want to give my skin the best chance I can to rebuild its acid mantle without any disruptions.
Anyway, I'll be documenting this journey and other pursuits of purity right here for everyone to see! Thank you for stopping by and I hope you find my discoveries enlightening, intriguing, or at least interesting. :) See you soon!
Welcome to The Anti-Mirror Experiment, home of my own personal pursuit of purity.
Here you'll find blog posts documenting my journey to live as purely as possible.
About 2 months ago, I was in prayer and I felt as though God was leading me to pursue a path of purity. It has taken me a while to really discover what I think this means, but, in a nutshell, it has led me on this path of pursuing purity in every aspect of my life.
For example, after about 8 years, I've stopped taking birth control pills (which is scary for more than one reason), I quit using prescription skin medicines on my face (Differin and Clyndamycin gel), and I've stopped eating foods that make me feel TERRIBLE.
I'm working on deepening my yoga practice, spending more time outside, non-judgmental meditation, waking up and spending time with God in His Word, and trying to learn and follow who I believe God made me to be.
While journeying down this path, I came across a few unsettling side-effects. I developed a facial rash all around my mouth and near my eyes. It looked like bumps underneath red, flaky skin. I later discovered it was something called Perioral Dermatitis, which can be caused my many factors, including hormone changes. I began to think about how unhealthy birth control pills must be for you if they could cause such a reaction so quickly. After about two months of trial and error on several natural options, I finally discovered a routine that seemed to be healing and improving my rash. For about a week, I was so thrilled to watch my nemesis disappear! Manuka honey laced with Neem oil, Cucumber/Aloe Alcohol-free Witch Hazel, and California Baby Sensitive Skin Diaper Rash cream were going to be my new best friends! ...right?
Unfortunately, just as I thought I could see the light at the end of the tunnel, I noticed that everywhere I had treated my rash had begun to develop acne! The oils in my rash treatment had gotten rid of the rash, but clogged my pores and caused the return of that old problem I've been so familiar with. Trying to keep calm, I eliminated the neem oil and diaper rash cream from my routine and hoped for the best.
It has now been about a week and a half and, although I can see a little improvement, I find that I'm still obsessing over healing my face and somehow freeing myself from all of these pesky problems.
Then this morning I had an idea. A while back, while looking up natural alternatives, I discovered a skin routine called the Caveman Regimen. The idea is you don't wash, tone, moisturize, or really do ANYTHING to your face. I had originally planned on trying out this method, but kept thinking I should wait until I felt my skin was more acceptable to bear in public without any makeup. However, I realized this morning that God doesn't want me to do what is easy and comfortable for me at this very moment. This should be about growth... and isn't growth really only possible through some sort of discomfort? I mean, when it comes to God, I feel like He works so well in my life when I've come to a place of faith in Him and brokenness in myself. So I don't want to wait until this is easier or more comfortable because I believe God wants to heal me. I believe He wants to heal my skin, yes, but I also believe He wants to heal my psyche. I believe He wants me to worry about doing His work rather than worry about if all my spots are covered perfectly. If you think about it, isn't that the way humans were made? We weren't supposed to obsess over being as perfect as possible and, for that matter, if I believe in God and the purity of His own design, wouldn't that mean my skin should know how to deal with itself?
Long story short, the discovery of this seemingly-radical skincare routine has led me to believe that this might be the most pure answer I could find! Therefore, I believe a big part of my Purity Pursuit will be dedicated to my journey with the Caveman Regimen.
So here we go with the basics:
-Your skin has something called an "acid mantle" that helps protect and regulate itself. While we may think we are helping ourselves out by using all kinds of skincare "treasures," we are actually stripping off our natural barrier against bacteria and infection.
-Because we have all messed with our faces so much, it is said that your skin can regenerate and balance itself back out after about a month of the Caveman Regimen. So just like anything else, it won't fix everything over night.
-People report something called a "dead skin mask" that develops to protect their faces as the skin strives to re-balance and repair what has been done to it for so long. It is basically a build-up that your skin naturally produces during its efforts to get you back on track.
-Although I've read of people taking on different approaches to this regimen, I've decided that this will include not wearing makeup anymore. It is really scary for a girl who has been using beauty products as a crutch for about 8 years of my life. This video talks a lot about the issues many women have with getting rid of their makeup routines. (Tracy is also the author of the blog where I discovered the Caveman Regimen.)
-Because of my choice to quit with the makeup, I've also decided it would be beneficial if I avoided mirrors during the experiment. My husband and I went out this morning and picked up some black poster board and a notepad of colorful paper and he covered up the bathroom mirrors for me while I thought up inspirational mantras and found verses about courage in the Bible. I then posted them all over the black background to help encourage myself on this journey. I'm sure the board will be completely full by the end of the month. :)
-Lastly, just to clarify, some people do this regimen but still splash their faces with water once or twice a day. I have chosen to follow in Tracy's footsteps and try not to touch water to my face at all during this first 30 days. I want to give my skin the best chance I can to rebuild its acid mantle without any disruptions.
Anyway, I'll be documenting this journey and other pursuits of purity right here for everyone to see! Thank you for stopping by and I hope you find my discoveries enlightening, intriguing, or at least interesting. :) See you soon!
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